Take a fresh look at your lifestyle.

Рендзоку

Ката для отработки базовых перемещений
Migi hanmi no kamae

1.Tai no henko (ichi) x2 [Migi]
2.Tai no henko (ni) x2 [Migi]
3.Hiriki no yosei (ichi) x2 [Migi]
— yoi
4.Hiriki no yosei (ni) x2 [Hidari]
5.Shumatsu Dosa (ni) x1 [Migi]
6.Shumatsu Dosa (ichi) x1 [Hidari]
7.Shumatsu Dosa (ni) x1 [Hidari]
8.Shumatsu Dosa (ichi) x1 [Migi]
9.Hiriki no yosei (ni) x2 [Hidari]
10.Hiriki no yosei (ichi) x2 [Hidari]
11.Tai no henko (ni) x2 [Migi]
12.Tai no henko (ichi) x2 [Hidari]

Оставьте ответ